WELCOME:
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We are a digital wellness platform dedicated to helping young people build the stamina and technical know-how needed to thrive within the digital world.
For us, one of the key ingredients in building a structured and meaningful online life is to have a structured and meaningful offline life. Our Founder talks about this and more in this podcast interview with Patrick McAndrew; the host of Relate... |
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Are you an African, and or do you reside in Africa- Kindly take out a few minutes to fill this survey form that helps understand and Evaluate the awareness of Digital Wellness in Africa
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Sign up for the Digital Wellness Institute Certificate PROGRAM
Why We Exist:
The purpose of technology and the digital space is to improve productivity and make life easier. Whenever this is not achieved, it means that we are abusing the essence of being in a digital era. Digital wellbeing is a concept of building balance between our offline and online lives as we interact within and outside the digital space.
It is important to note as Jillian C. York rightly stated, we can’t rely on technology (alone) to mitigate the harms of technology (In the case that technology has been abused), we must look at our educational, political, economic systems, etc.- therein lie the solutions. Bringing this education to you and ensuring we stay digitally healthy- is why we exist.
It is important to note as Jillian C. York rightly stated, we can’t rely on technology (alone) to mitigate the harms of technology (In the case that technology has been abused), we must look at our educational, political, economic systems, etc.- therein lie the solutions. Bringing this education to you and ensuring we stay digitally healthy- is why we exist.
Partners!!!
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Case Study:
- UNKNOWN IDENTITY
- UNHEALTHY TECH HABITS
Some Consequences:
- Losing Humanity
- Social Media Illusion
- Losing Human Connection
- Social Comparison
- Cyber Security & Cyber bullying...
Solution:
- Advocacy
- Consultancy
Our Approach:
Our method involves the use of alternative thinking and positive psychology to remind people of who they are, and why they were created. As a principle, we do not define who people are, but help guide in their discovery process:
- Personal Identity
- Digital Wellbeing Etiquettes
- Kommon Sense Game
- Rest
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As part of our efforts to increase awareness especially in this #mentalhealthawarenessmonth we are happy to announce our partnership with Strengthening Society Today Foundation to present the STAYING ALIVE SERIES - A column that would be anchored by one of our in-house writers... Articles |
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